Personal Training at CrossFit Happy

Customised Coaching for Every Fitness Journey

At CrossFit Happy in Lavington, Albury, we understand that fitness isn’t one-size-fits-all. That’s why we offer Personal Training (PT) sessions tailored to your individual goals, fitness level, and

preferences. Whether you’re new to CrossFit, perfecting your technique, preparing for competition, or simply prefer one-on-one coaching, our expert trainers are here to help you succeed.

Why Choose Personal Training?

Our PT sessions are designed to meet YOU where you’re at and take you where you want to go. Personal training is perfect for:

Beginners: Learn the fundamentals of CrossFit in a supportive, private environment.
Skill Development: Work on specific movements like pull-ups, weightlifting, or gymnastics.
Competitive Athletes: Refine your performance with personalized programming and technique.
Private Coaching: Enjoy a focused, distraction-free workout that’s all about you.

What Makes Our PT Program Stand Out?

At CrossFit Happy, we’re not just about workouts—we’re about transformations. Here’s what sets our personal training apart:

Expert Coaches: Our trainers are CrossFit-certified and have years of experience coaching athletes of all levels.
Goal-Oriented Programs: Every session is designed with your unique goals in mind, whether that’s mastering a skill, building strength, or achieving a personal milestone.
Flexible Scheduling: Book sessions that fit into your busy Albury lifestyle.
Results-Driven Approach: We track your progress and celebrate every win, big or small.

Who Benefits from PT at CrossFit Happy?

New to CrossFit: Start with confidence by learning proper form, technique, and CrossFit fundamentals.
Skill Seekers: Nail that elusive double-under, master Olympic lifts, or perfect your gymnastics movements.
Competitive Athletes: Push your limits and fine-tune your performance for local or national competitions.
Private Training Enthusiasts: Get all the benefits of CrossFit in a personalized, one-on-one setting.

What to Expect from Personal Training

Here’s what’s included in your PT sessions at CrossFit Happy:

Initial Assessment: Discuss your fitness background, goals, and any challenges.
Custom Programming: Tailored workouts designed to target your specific needs.
One-on-One Coaching: Individual attention to refine your form, prevent injury, and maximize your potential.
Progress Tracking: Regular check-ins to celebrate achievements and adjust your plan as needed.
Support & Accountability: We’re here to keep you motivated and on track every step of the way.

Why CrossFit Happy?

Located in the heart of Albury, CrossFit Happy is more than just a gym—it’s a community. When you train with us, you’ll experience:

A welcoming, inclusive environment where you can be yourself.

Expert coaching from passionate trainers who are invested in your success.

The tools and support you need to become the best version of you.

Take the First Step Today

Ready to achieve your fitness goals with personalised coaching? Don’t wait! Whether you’re new to CrossFit, looking to refine your skills, or aiming for elite performance, our personal training program is the perfect solution.

Book Your First PT Session Now

Transform Your Fitness Journey with PT

At CrossFit Happy, we’re here to help you every step of the way. No matter your starting point, our personal training sessions are designed to help you feel confident, capable, and stronger than ever.