ABOUT US

CrossFit Happy is an inclusive gym in Albury-Wodonga that celebrates the diversity of its members, offering a supportive environment for CrossFit, personal training, and nutrition. With highly qualified coaches and a world-class program, CrossFit Happy tailors training to suit individual needs, whether you're an elite athlete or new to fitness. Through group classes or personal training, they are dedicated to helping you reach your goals with a strong community and expert guidance.

TESTIMONIALS

What others are saying

"Truly my happy place"

I would honestly rate CrossFit happy 100 stars if I could. As someone who has always struggled with feeling comfortable in a gym environment, the inclusive and friendly atmosphere has turned me into a daily gym attendee and the progress I have made in my overall fitness and wellbeing is enormous.

The coaches are experienced, friendly and knowledgeable and adapt the workouts for all capabilities. There’s always options for progression for people working towards particular goals. There’s a great amount of classes available with multiple times across the day and if I can’t make one, 24 hour open gym access means I can always fit in a workout!

Truly my happy place!!! - Tiarn Z.

"Full of incredible people who push you to be your best"

CrossFit Happy has felt like family for the past two years. It’s an amazing box with top-notch equipment—but most importantly, it’s full of incredible people who push you to be your best every day. Every time I walked into class, I felt motivated. On tough days, CrossFit Happy was exactly what I needed to reset and lift my mood.

If you love CrossFit, I highly recommend this box. The environment is professional, and the coaches are always there to support you.

Thank you, CrossFit Happy! - Davide P.

"Everyone is so welcoming and supportive"

Going to CrossFit is easily one of the best decisions I’ve made for my fitness. The coaches at Crossfit Happy are knowledgeable, encouraging, and always focused on helping you move safely and effectively. What really makes CrossFit Happy special is the community. Everyone is so welcoming and supportive, no matter your fitness level. It’s a place where you’re challenged, motivated, and always leave feeling accomplished. - Kane M.

"It's more than a gym - it's a community that genuinely cares"

When I first moved to Albury for university, I didn’t know a single person. After stepping away from competitive sport, I decided to give CrossFit a try and the first place I walked into was Midnight Life, now known as CrossFit Happy. Joining that gym was, without a doubt, one of the best decisions I’ve ever made. CrossFit Happy is the most inclusive, uplifting, and welcoming environment I’ve ever been part of. It offers something for everyone - whether you're just starting out or, like me, you’re chasing that competitive edge again. It gave me the challenge and goal-setting I craved after leaving sport behind, all within a supportive and inspiring community.

It’s more than just a gym- it’s a community that genuinely cares.

Coming from a background of disordered eating and overexercising, this space helped shift my focus from how my body looks to what it’s capable of. I now look forward to every session, surrounded by people who inspire and support one another. I truly haven’t looked back since. - Britt W.

Frequently Asked Questions

Do I need to be fit to start?

NO! You wouldn't cut your hair yourself before going to a hairdresser would you? Well it's the same with the gym. It's our job to help you get fit, even if you've never worked out once in your life.

What if I've never trained before?

See the above point. It really doesn't matter what stage you're at in your fitness journey, we're here to help, even if you've never stepped foot in a gym before. About a third of our members had never been in a gym before they started with us. And 90% of people had never done CrossFit before. We all have to start somewhere.

What if I'm injured?

Life happens, and sometimes that means dealing with injuries. If you have a serious problem that you think is preventing you from exercising we offer individual help to get you back on track and also work around that problem to figure out what you can do in the meantime.

If you feel you can exercise but have some restrictions that's alright, we can scale movements and focus on what you CAN do even in a class setting.

Is CrossFit for me?

The best thing about CrossFit is that it is for anybody regardless of their current level or goals. CrossFit can make a competitive athlete bigger, stronger, faster and better at every athletic aspect of their sport but it can also help people who have never exercised before. It accommodates to both these examples and everyone in between.

Our CrossFit classes have 14 year olds to 70 year olds. Competitive athletes to folks who just want to be as healthy as they can be for everyday life.

Whoever you are, whatever your background, CrossFit can make you a better version of you for today and long into the future.