CrossFit Teens at CrossFit Happy
Every Monday at 4 PM – Year-Round, Even During School Holidays!
Our CrossFit Teens class is the perfect way to get teenagers moving, building strength, and feeling confident in a fun, supportive environment. This age-appropriate spin-off of CrossFit is designed to teach teens the fundamentals of fitness, improve coordination, and boost their overall health.
Why is this style of training great for teens? It’s more than just exercise—it’s a chance to:
Build strength, endurance, and flexibility.
Improve focus, confidence, and resilience.
Learn teamwork and make fitness fun with peers.
Led by expert coaches who understand the unique needs of teenagers, CrossFit Teens is safe, engaging, and always evolving to keep your teen motivated.
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